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Click one of the following links to find out more.
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| | For adults - use essences when you find yourself stuck in a pattern of thinking or behaviour that you don't like. For example, when you often find yourself getting angry, fearful or stressed, an essence can help you center yourself and move on.
Parents often find essences very useful when there is some change or crisis in the household eg. separation, divorce, bereavement, starting school or change of school, moving house or new baby etc.
This is one mother's experience of using essences to help her little boy adjust to school.
“My son started school in September and was finding it all a bit overwhelming. Playtimes were difficult, trying to join established friendship groups and learning ways of engaging other children.
He was beginning to act in an unusually silly way and was rapidly losing confidence. We advised and monitored the situation, hoping that things would fall into place.
About three weeks ago I took him to choose from your essences: he picked Invisible Friend and I selected Shine. I have made these into a cream which he rubs on his tummy and any sore places each morning and before parties etc. We have seen the return of our quietly confident child, who can be himself instead of a whizzy, silly, lonely child. He is getting to know the other children in a relaxed and gradual way, and is filled with enthusiasm and interest at school.
The essences have helped him to feel safe and confident whilst he finds his feet and have taken the panic out of trying to fit in.
Many thanks from us both!"
S and R
UK
Here are some more testimonials which may help you understand the sort of situations in which essences can be helpful.
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| | Essences are best chosen intuitively. Look over the names and photos and go for the ones that jump out at you. Children do this very well wheras adults sometimes need to ask someone to choose for them.
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| | It depends on what’s going on. If you are going through a particularly hard time, it may be necessary to take a few essences at the same time to help you stay balanced.
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| | Essences are usually sold in a concentrated form which is a mixture of water and vodka. If you, or any one who is going to take the essences, have a problem with alcohol you can use the essences in a spray form or apply them topically mixed in a cream.
Here are some examples of what you can do with them:
You can either:
- put one or more drops of each essence in a glass of water or a drink and sip as often as you feel like it.
- put a few drops of your chosen essence(s) in a plain cream and rub on your body
- put a few drops in a plant mister or atomiser and spray around you and your room.
- just hold the bottle for a while until you feel better or sleep with the bottle under your pillow.
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| | Usually before you take an essence you feel uneasy & uncomfortable in yourself.
When a selection of essences is working you will usually begin to feel a calm feeling, even though you may still be upset. You might feel tired and sleep a bit more than usual. You might get a very clear picture of what is going on in your life, a sudden realisation of what is really bothering you. All these responses are signs that your energy body is coming back into balance and a healing response is taking place.
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| | When you feel like it.....as soon as you feel better you will stop wanting to take the essences. Essences are not addictive, they are safe to use and you will know exactly when to stop yourself.
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| | Essences are a form of vibrational healing. Vibrational healing simply means using the vibration of something to help you heal. We all do this unconsciously. For example, have you ever noticed yourself drawn to ‘good vibrations’ when you feel upset, like your favourite dog or your favourite place? These calming vibrations can help us rebalance ourselves and feel centred again. Choosing essences is a similar, more conscious, way of bringing balance back into your life.
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| | the energy pattern of whichever mineral the essence is made with in a solution of water and vodka
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| | Indigo Essences are made by placing a rock in water for a period of time, usually 24 hours. The rock is then taken out of the water and the remaining liquid is preserved with an equal quantity of vodka.
To make the 15ml concentrate bottles which we sell on this website, the original (mother) bottle is further diluted and 3 drops of the second dilution is added to a solution of water and vodka. We are now using vodka as a preservative instead of brandy in the concentrate bottle as it has less smell and taste than brandy. If someone is sensitive to alcohol or would rather not use an essence with alcohol in it you can order your essences in spray form.
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| | The individual essences are named after the name or names of the stones they were made with.
Combination essences are more user friendly than individuals because you will know by the name if you want to take it.
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| | Essences in general are very safe to use and do not cause adverse side effects. However, the information offered on this web site in no way excludes the necessity of a diagnosis from a health care professional.
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| | Indigo Essences contain mineral energy, water and vodka as preservative. We prefer that you use the essences topically as per the suggestions above but you can also use them as you would any other essence, ie by putting a drop or drops in a drink of water. The active content of the essences is an energy pattern and is therefore unlikely to cause side effects in the recognised sense of the term. However, as the essences bring your energy body into balance you may experience some changes in your energy levels. This is especially true if you’ve been exhausted and need to sleep. You may also experience transient mood changes as you begin to release blocked emotions.
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| | Essences work very well alongside any number of therapies.
If you are currently consulting a health care professional, do tell them about the essences before you use them so that they can adjust their work with you accordingly.
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| | Here is a practical example of how you can use essences at home.
Lets suppose that your family is having a ' moment '. Your designated belief-systems-buster has blown everyone's fuses. The house is so tense that glasses are breaking spontaneously, the dog has moved out and you feel like following.
Whoa - stop right there. Breathe. Take a step back from the situation. Realise what is happening. Know that you can change things for the better.
There are several things you can do right now.
Remember - all members of your family are in this energetic mish mash together - this helps to remove the need to blame someone for the way you are feeling.
Open your box of essences.
Choose some for yourself using your intuition, not your head. Put some drops in a glass of water and take frequent sips till you feel yourself becoming calmer.
Now that you are calmer ask the children in the house to come and help you. They love to be involved in their own healing process and often provide extraordinary insight into what is going on and why.
Give everyone a chance to say a few words about how they are feeling - no blame.
Now say that you are all going to find a selection of essences that will help to balance and stabilise the energy around all of you, including the dog and the goldfish.
Let the children choose first - you will be amazed by their choices. Often the children will pick essences that are a perfect match for the state the adults are in.
Choose drops of each essence selected and either put them in a plant mister and spray around the whole house or put the drops in bowls of water dotted around the house or both if you like.
As the essences work to bring the energies of your family and house into balance, you can let go of the things that were bothering you more easily. Energetically, you feel supported and centred. You can be in the now moment, a place where fear hardly ever exists.
When the essences have done their job be sure to empty the bowls of water because they will have collected a lot of the negative energy that was around.
Remind yourself next time to do the process before the tension builds up explosive levels.
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