Click on the links below to read all about Indigo Essences
Use essences when you find yourself or your children stuck in a pattern of thinking or behaviour that isn't comfortable. For example, when you often find yourself getting angry, fearful or stressed, an essence can help you center yourself and feel calm and peaceful again.
Parents often find essences very useful for their children when there is some change or crisis in the household eg. separation, divorce, bereavement, starting school or change of school, moving house or new baby etc.
Essences are best chosen intuitively. Look over the names and photos and go for the ones that jump out at you. Children do this very well wheras adults sometimes need to ask someone to choose for them
Here are some examples of what you can do with them:
You can either:
- put one or more drops of each essence in a glass of water or a drink and sip as often as you feel like it.
- put a few drops of your chosen essence(s) in a plain cream and rub on your body
- put a few drops in a plant mister or atomiser and spray around you and your room.
- or just hold the bottle for a while until you feel better or sleep with the bottle under your pillow.
Usually before you take an essence you feel uneasy & uncomfortable in yourself.
When a selection of essences is working you will usually begin to feel a calm feeling, even though you may still be upset. You might feel tired and sleep a bit more than usual. You might get a very clear picture of what is going on in your life, a sudden realisation of what is really bothering you. All these responses are signs that your energy body is coming back into balance and a healing response is taking place.
As soon as you feel better you will stop wanting to take the essences. Essences are not addictive, they are safe to use and you yourself will know exactly when to stop.
the energy pattern of whichever mineral or plant the essence is made with held in a solution of water and vodka.
Indigo Essences contain energy patterns held in water with vodka as a preservative. We prefer that you use the essences topically as per the suggestions above but you can also use the essences as you would any other, i.e.. by putting a drop or drops in a drink of water. The active content of the essences is simply an energy pattern and is therefore unlikely to cause side effects in the recognised sense of the term.
However, as the essences bring your energy body into balance, you may experience some changes in your energy levels. This is especially true if you've been exhausted and need to sleep. You may also experience transient mood changes as you begin to release blocked emotions.
Essences work very well alongside any number of therapies.
If you are currently consulting a health care professional, do tell them about the essences before you use them so that they can adjust their work with you accordingly.