a form of vibrational healing which simply means using the vibration of something to help yourself heal.
We all do this unconsciously. For example, have you ever noticed yourself drawn to 'good vibrations' when you feel upset, like your favourite dog or a special place ? These calming vibrations can help you rebalance and feel better.
Using essences is a similar, more conscious way of bringing peace and balance back into your life.
Which essence to choose ?
If you're new to essences knowing where to start can be confusing. I suggest feeling into what you'd like help with and then type that into the search bar eg. fear, overwhelm etc.
Also read About Essences
Or simply browse the collections to see what resonates best with you